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Mung Whole Green

1,99 3,95  VAT included & extra shipping costs

It is a green coloured legume originated from India, excellent source of vegetarian protien, pure and directly imported from India.

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SKU: 200561 Category:

Description

Mung dal is considered tasty and very healthy because they are high in fiber and important proteins. It tastes very earthy an a bit bland, but overall gives a very pleasant taste. They are rich in nutrients and are among the best plant-based sources of protein. Beans are a staple food in India and Pakistan and thus play an important role in Indian cuisine. They need to be soaked in water for atleast 3-4 hours before cooking.

Mung dal goes well with rice or bread.

Benefits of the product

  • Helps in weight loss
  • Protects the body from microbes and fungus
  • Possesses anti-inflammatory properties
  • Keeps the heart healthy
  • Diabetic friendly
  • Good for skin and eyes

Nutritional profile of mung dal

A cup of cooked mung dal contains:

  • 348 calories
  • 24.5 grams of protein
  • 59.9 grams of carbohydrates
  • 8.2 grams of fiber
  • 1.2 grams of fat
  • 287mg of phosphorus
  • 99.4 micrograms of folate/ Vitamin B9
  • 17.3 grams of protein
  • 86.6mg of Magnesium

Additional information

Weight N/A
Weight

1kg, 2kg

Country of origin

India

Base price weight

100 g

Basic price

0,29€

Allergene

Vegan

storage

Cool, Dry

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