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Mung Whole Green
1,99 €
It is a green coloured legume originated from India, excellent source of vegetarian protien, pure and directly imported from India.
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Description
Mung dal is considered tasty and very healthy because they are high in fiber and important proteins. It tastes very earthy an a bit bland, but overall gives a very pleasant taste. They are rich in nutrients and are among the best plant-based sources of protein. Beans are a staple food in India and Pakistan and thus play an important role in Indian cuisine. They need to be soaked in water for atleast 3-4 hours before cooking.
Mung dal goes well with rice or bread.
Benefits of the product
- Helps in weight loss
- Protects the body from microbes and fungus
- Possesses anti-inflammatory properties
- Keeps the heart healthy
- Diabetic friendly
- Good for skin and eyes
Nutritional profile of mung dal
A cup of cooked mung dal contains:
- 348 calories
- 24.5 grams of protein
- 59.9 grams of carbohydrates
- 8.2 grams of fiber
- 1.2 grams of fat
- 287mg of phosphorus
- 99.4 micrograms of folate/ Vitamin B9
- 17.3 grams of protein
- 86.6mg of Magnesium
Additional information
| Weight | N/A |
|---|---|
| Weight | 1kg, 2kg |
| Country of origin | India |
| Base price weight | 100 g |
| Basic price | 0,29€ |
| Allergene | Vegan |
| storage | Cool, Dry |
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