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Ridged Gourd – Turia

6,60  VAT included & extra shipping costs

Turia/ridge gourd is scientifically known as loofah. It has a hard skin that needs to be peeled off, and the flesh inside is used for cooking. The seeds inside are also edible. It is imported from India.

(Checkout the complete recipe in the description!!)

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Description

Turia is used as a meat substitute in many typical Indian dishes. This vegetable is popular in many different curries.

Benefits of the product:

  • Ideal for weight loss
  • Controls diabetes
  • Enhances vision
  • Helps in digestion

Quick recipe

Turia Raita  (delicious yogurt dish)

  1. Boil chopped turia in water until it becomes soft and beat yogurt in the meantime.
  2. Heat a table spoon of oil and add mustard seeds, sumin seeds, broken urad dal, and asafoetida untill dal changes its color to brown.
  3. Then add chopped green chillies, broken dry red chillies, and curry leaves. Saute for a few more seconds. Seasoning is ready.
  4. Grate the soft turai and mix everything together.

🙂 🙂 🙂 🙂  Enjoy this tasty flavoured yougurt with your meals 🙂 🙂 🙂 🙂

Return/Refund Policy ~ Due to perishability, returns on fresh fruit are NOT accepted. In the unfortunate event that fruit arrives in unacceptable conditions please email reklamation@jjgt.de within 24 hours of receiving fruit with CLEAR photos of the product highlighting the issues. If the box arrives damaged and/or late please submit a shipping claim with DPD and contact us as well at info@jjgt.de.

Additional information

Weight N/A
Country of origin

Dom. Rep, India

Weight

1kg

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