Cane Sugar is typically from Asia and Africa. It is produced using the juices of palm trees or sugarcane and is filling in ubiquity as a trade for white sugar. It is a staple in India, where individuals call it gur.
Like sugar, cane sugar is versatile. It can be grated or broken up, and then used as a replacement for refined sugar in any food or drink.
Benefits of the product:
Cleanses the whole body
Aids in weight loss
Nutritional benefits of Cane Sugar
100 grmas of jaggery contains:
Sucrose: 65–85 grams.
Fructose and glucose: 10–15 grams.
Protein: 0.4 grams.
Fat: 0.1 grams.
Iron: 11 mg, or 61% of the RDI.
Magnesium: 70-90 mg, or about 20% of the RDI.
Potassium: 1050 mg, or 30% of the RDI.
Manganese: 0.2–0.5 mg, or 10–20% of the RDI.
Uses of Cane Sugar
Add a spoonful of jaggery to curry dishes for a nice compliment to hot spices.
Sweeten a favorite brownie recipe with jaggery.
Sweeten tea, coffee and hot or cold grain beverages.
Stir a spoonful of jaggery syrup into plain yogurt. Add fruit or natural flavoring extracts such as vanilla if desired.