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White Sweet Potato BULK

33,95 

A tropical vegetable imported directly from Uganda, premium quality, fresh and soft on inside.

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SKU: 202021 Categories: ,

Description

Sweet Potato scientifically known as Ipomoea batatas is a root vegetable originated from Asia and Africa. This vitamin A and C rich thick vegetable has a yellowish-white outer skin with whitish brown pulp. The texture is smooth, soft, and creamy.

It is a multi purpose vegetable, that can be used in various ways to cook delicious recepies.

 Benefits of the product:

  • Reduces risk of cancer
  • Supports digestive health
  • Helps manage type 2 diabetes
  • Good for eye health
  • Supports immune function
  • Fat-free, low in calories, high in fiber, and loaded with antioxidants.
  • the blood sugar level does not rise as much and sweet potatoes ensure a longer feeling of satiety than potatoes.

 

Nutritional profile of sweet potato

An 80g serving of sweet potato (steamed) provides:

  • 67kcal / 285kj
  • 0.9g protein
  • 0.2g fat
  • 16.3g carbohydrates
  • 6.7g sugar
  • 280mg potassium
  • 3012 mcg carotenes
  • 14mg vitamin C
  • contain more fiber than potatoes and have a lower glycemic index.

Usage 

They can be boiled, roasted, or mashed and used to make delicious pies like pecan pie, sweet potato soufflé with ginger and cinnamon, as well as apple-sweet potato soup.

Return/Refund Policy ~ Due to perishability, returns on fresh fruit are NOT accepted. In the unfortunate event that fruit arrives in unacceptable conditions please email reklamation@jjgt.de within 24 hours of receiving fruit with CLEAR photos of the product highlighting the issues. If the box arrives damaged and/or late please submit a shipping claim with DPD and contact us as well at info@jjgt.de.

 

 

Additional information

Weight N/A
Allergene

Gluten free, Lactose free, Vegan

Country of origin

Uganda

Weight

9,5kg

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